1:1 Processing for people with anxiety, dysfunctional families, wanting to improve self-esteem and heal from complex trauma. Virtual and in-person, only in MN

For people with specific goals to reach. You've tried everything and it hasn't worked. Virtual anywhere there's internet.

A course available to 6-8 people that focuses on the very basics of stopping intellectualizing by finding safety in their bodies, becoming aware of the stories they’ve been telling themselves, and taking control of their lives.

Current students & clinicians with questions on which major or degree to get, how to start a practice, etc.